Chocolate Protein Shake
Recipe - The Fresh Grocer - Corporate
Chocolate Protein Shake
Prep Time5 Minutes
Servings1
0Calories429
Ingredients
1 scoop protein powder, chocolate flavor
1 cup Skim Plus milk (Original or Lactose Free)
1 banana
2 tsp peanut butter
1/2 cup ice cubes
Directions
1. Put all ingredients into blender, and mix until well blended. Pour and enjoy!
Nutritional Information
- 9.9 g Fat
- 2 mg Cholesterol
- 506.6 mg Sodium
- 61.3 g Carbohydrates
- 31.6 g Sugars
- 35.7 g Protein
5 minutes
Prep Time
0 minutes
Cook Time
1
Servings
429
Calories
Shop Ingredients
Makes 1 servings
Pure Protein Rich Chocolate 100% Whey Protein, 1 lb, 16 Ounce
$13.49$0.84/oz
Skim Plus Fat Free Milk, half gallon, 64 Fluid ounce
$6.49$0.10/fl oz
Yellow Banana, 1 ct, 4 oz, 4 Ounce
$0.17 avg/ea$0.69/lb
Wholesome Pantry Organic Crunchy Peanut Butter, 16 oz, 16 Ounce
$5.49$0.34/oz
ShopRite Ice, 8 pound, 8 Pound
$2.99$0.37/lb
Nutritional Information
- 9.9 g Fat
- 2 mg Cholesterol
- 506.6 mg Sodium
- 61.3 g Carbohydrates
- 31.6 g Sugars
- 35.7 g Protein
Directions
1. Put all ingredients into blender, and mix until well blended. Pour and enjoy!